It can be very daunting when starting a new sport or exercise when you don’t really know what to do. Running is a very enjoyable exercise and can be done anywhere and anytime.
Our weekly running and fitness sessions are suitable for adults of all ages and abilities, if you are already running and training, that’s great. Saxmundham Running & Fitness Club at Carlton Park provides the means for you to meet with other people, whether you train on your own or would just like some fresh approach training sessions.
The beginner’s course which lasts for 9 weeks starts on 1st May is aimed at those who have never run before or those who want to get back into running after a long break. Several of our club members started out in the Beginner’s Course and are now running regularly with the main club. The course is taken by a qualified coach who will take you through the principles of running and set you achievable goals for the end of the course. It’s a really fun and motivational course and is held on the field at Carlton Park.
Cost £15 for the 9 week course. See further details on our Beginner’s Course page >
Please confirm if you would like to join us and reserve your space by emailing: running@thesaxons.org.uk.